Live stream preview
Vinyasa Flow with Candice
Yoga • 40m
All you'll need for this flow is a mat and yourself!
Up Next in Yoga
-
Meditation Flow with Kim
A 15 minute gentle flow to help relax and calm the mind & body.
Level: All levels
Equipment: mat or soft surface -
Hatha Yoga #1 with Jen
Gentle Vinyasa. Recalibrate your stress response at this time by softening into this Soft Flow Vinyassa. Connect with the sensations of your mind and body by opening the hips and the heart to welcome the hidden messages of the universe. No props required. All levels welcome.
Follow us on Instagr...
-
Hatha Level 2 with Betty
Flex, flow, & strengthen your entire body in this practice.
Level: 1 & 2
Props: mat & block if needed
