Date: March 7th 2023
Equipment: Booty band, reformer platform and a yoga block or pilates ball
PRE NATAL SAFE

Date: January 26th 2023
Equipment: Ball, booty band
Level: Inter-Adv

Date: January 10th 2023
Equipment: Reformer box, platform, booty band and ankle weights

Date: December 10th 2022
Level: Inter-Advanced
Equipment: Light weights, platform, box