Date: April 20, 2023
Equipment: Box, platform, booty band, toning balls

Date: March 7th 2023
Equipment: Booty band, reformer platform and a yoga block or pilates ball
PRE NATAL SAFE

Date: January 26th 2023
Equipment: Ball, booty band
Level: Inter-Adv

Date: January 10th 2023
Equipment: Reformer box, platform, booty band and ankle weights