Reformer Pilates

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  • 55 Minute Reformer With Sami

  • 55 Minute Reformer With Kelly

  • Athletic Reformer with Kelly

    This reformer workout was created to boost athletic performance. For pilates and fitness enthusiasts who want to take their workout to the next level.
    Level: Inter-Advanced
    Equipment: Reformer box, platform, jump board, booty band and a set of dumbbells

  • 45 Minute Full Body Reformer with Sami

    A total body workout with a wicked glute series that will leave your butt sore for days! We target legs, glutes, back and finish with cardio.
    Level: Inter-Adv
    Props: Reformer box, platform, cardio tramp or jump board, 2lb weights, ankle weights, pilates ball

  • 55 Minute Full Body Reformer with Sami #2

    A total body workout with emphasis on back, shoulders and legs.
    Props: Reformer box, platform, cardio tramp or jump board, maple pole, booty band and light weights
    Level: All levels welcome

  • Reformer with Victoria

    A total body strength reformer workout. A slow but intense pilates flow.
    Props: Box, platform, 2lb weights
    Level: All levels welcome

  • Express Full Body Reformer with Sami

    A quick full body reformer workout you can do in under 40 minutes!
    Equipment: Reformer, reformer box, cardio tramp, booty band and 2lb weights
    Level: Inter-Adv

  • Express Reformer - Cardio & Abs with Sami

    Cardio and abs focused! In this workout you'll use the cardio tramp or jump board, reformer box, pilates ball and a booty band. This class will challenge your core strength and get your heart rate up!

  • Express Reformer #3 with Sami

    Full body reformer workout using the reformer box and platform. We will also use other props like 2lb weights and the reformer pole. We focus on back, core, glutes and shoulders in todays practice. It's the perfect total body workout in 30 minutes!

  • Full Body Reformer with Alanna

    This 30 minute express reformer is the perfect full body workout that targets glutes, core, back and abs. Great for all levels! Alanna is pregnant which makes this workout prenatal safe.
    Equipment: Pilates ball, box and platform

  • Full Body Reformer #3 with Sami

    Equipment: Reformer box, platform, booty band and toning balls

  • 50 Min Full Body Reformer with Ankle Weights with Sami

    Date: March 31 2022
    For this full body reformer class you will need ankle weights, 2lb weights, reformer platform and box and a yoga block or pilates ball.

  • Express Full Body with Alanna

    This 30 minute full body reformer is perfect for all levels including pregnant women.
    Equipment: reformer box, platform and maple pole