Live stream preview
55 Minute Full Body Reformer with Sami #2
Reformer Pilates
•
54m
A total body workout with emphasis on back, shoulders and legs.
Props: Reformer box, platform, cardio tramp or jump board, maple pole, booty band and light weights
Level: All levels welcome
Up Next in Reformer Pilates
-
Reformer with Victoria
A total body strength reformer workout. A slow but intense pilates flow.
Props: Box, platform, 2lb weights
Level: All levels welcome -
Express Full Body Reformer with Sami
A quick full body reformer workout you can do in under 40 minutes!
Equipment: Reformer, reformer box, cardio tramp, booty band and 2lb weights
Level: Inter-Adv -
Express Reformer - Cardio & Abs with ...
Cardio and abs focused! In this workout you'll use the cardio tramp or jump board, reformer box, pilates ball and a booty band. This class will challenge your core strength and get your heart rate up!
