Live stream preview
Express Full Body with Alanna
Reformer Pilates
•
32m
This 30 minute full body reformer is perfect for all levels including pregnant women.
Equipment: reformer box, platform and maple pole
Up Next in Reformer Pilates
-
Express Reformer #4 with Sami
Date: May 17, 2022
Equipment: Reformer box, platform, pilates ball -
Booty Focused Reformer with Sami
Date: June 23 2022
Equipment: Cardio tramp, booty band, ankle weights, reformer box -
Full Body Reformer #4 with Sami
Date: July 21, 2022
Equipment: Reformer box, platform, booty band and light weights