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Equipment: Reformer box, platform, booty band and toning balls
Date: March 31 2022
For this full body reformer class you will need ankle weights, 2lb weights, reformer platform and box and a yoga block or pilates ball.
This 30 minute full body reformer is perfect for all levels including pregnant women.
Equipment: reformer box, platform and maple pole
Date: May 17, 2022
Equipment: Reformer box, platform, pilates ball