A meditation with Kim on helping to let go.
FOLLOW US ON INSTAGRAM: functionstudiosinc
A quick flow into a relaxing mediation to help unwind.
FOLLOW US ON INSTAGRAM: functionstudiosinc
A gentle yoga flow suitable for all levels.
FOLLOW US ON INSTAGRAM: functionstudiosinc
A gentle flow suitable for all levels including beginners and active agers.
Kim uses a yoga pillow in this flow. You can use a pillow from home.
FOLLOW US ON INSTAGRAM: functionstudiosinc
