Live stream preview
Gentle Yoga with Kim
Kim • 40m
A gentle flow suitable for all levels including beginners and active agers.
Kim uses a yoga pillow in this flow. You can use a pillow from home.
FOLLOW US ON INSTAGRAM: functionstudiosinc
Up Next in Kim
-
Gentle Hip Opener #2 with Kim
Release any tightness in the lower body with this hip opener!
Equipment: Mat, Blocks or a Chair/table
Level: All levels welcomeFollow us on instagram: functionstudiosinc
-
Balls & Bands with Kim
A combo of pilates, yoga, & full body combined! This class is friendly for all levels and can also be done with at home items such as a pillow, soup cans & an old sports bra!
Equipment: Pilates ball, booty band, light weights
Level: Beginner -
Meditation for Creating Stillness wit...
Equipment: Mat
Levels: All levels welcome
