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Liquid Sunshine Meditation With Betty
Betty • 17m
This is an audio only.
17 minute meditation.
Can be buy itself or as an addition to the Shine Bright Yoga Practice!
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Shine Bright With Betty
If you're feeling dull, uninspired or disconnected, or just need a quick practice... this one is for you!
Level: All levels
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Equipment: 1 light weight
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Hip Service - 2nd Chakra With Betty
When balancing the Sacral Chakra we master the energies of self confidence, hope and joy... of a new day.
-60 minutes
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