Beginner Full Body with Andrea B
Beginner Friendly
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25m
This 25 minute beginner workout targets your entire body using only hand weights. For more intensity you can increase the reps & weights.
OPTIONAL EQUIPMENT: DUMBBELLS
Recommended playlist: https://open.spotify.com/playlist/0RDCt4SSE7piDbOFB2bGrl?si=ktawphdhS5uknd7vB2wjiA
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Optional equipment: Dumbbells
FOLLOW US ON INSTAGRAM: functionstudiosinc
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https://open.spotify.com/playlist/7po9IFIZwqGKSsnxA64bhk?si=yjsatz16QW2e...
