Live stream preview
Balls & Bands with Kim #2
30 Min & Under • 29m
A full body burn great for all levels of fitness. This workout targets those small, hard to get muscles!
Equipment: Small pilates ball, booty band, light weights (2 lbs)
Level: All levels welcome!
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Equipment: Your own body!
Levels: Inter/Adv -
Abs & Ass Barre with Sami
A booty and core focused barre class. Find the ultimate burn at the barre using minimal equipment and your own body weight!
Equipment: Booty band, 2lb hand weight, chair
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Shine Bright With Betty
If you're feeling dull, uninspired or disconnected, or just need a quick practice... this one is for you!
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Props: None
