Live stream preview
Abs & Ass Barre with Sami
30 Min & Under • 24m
A booty and core focused barre class. Find the ultimate burn at the barre using minimal equipment and your own body weight!
Equipment: Booty band, 2lb hand weight, chair
Level: All levels welcome
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If you're feeling dull, uninspired or disconnected, or just need a quick practice... this one is for you!
Level: All levels
Beginner Full Body Chair Workout with...
A full body workout suitable for all levels! All you need is a chair and a set of dumbbells!
100 Burpee Challenge With Ashley
Cardio lovers this one is for you! Over 2 different circuits you'll complete 100 burpees! This is a great challenge and Ashley will motivate you through it all! This is a rep based class so keep track of your reps! Pause the video and take breaks when needed!
NO equipment needed!