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5 Min Abs #6 with Sami
15 Min & Under
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4m 56s
Date: July 3rd 2022
Equipment: Mat
Up Next in 15 Min & Under
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5 Min Abs #7 with Sami
Date: August 4th 2022
Equipment: Gliders or towels
Apologies for the lighting in this video! -
Full Body Cardio with Sami
Date: Sept 8, 2022
Equipment: Light weights, Sami uses 3lbs -
Light Upper Body & Core with Sami
Date: September 23, 2022
Equipment: Bala Bangles or use ankle weights
