Live stream preview
Full Body Cardio with Sami
15 Min & Under
•
9m 45s
Date: Sept 8, 2022
Equipment: Light weights, Sami uses 3lbs
Up Next in 15 Min & Under
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Equipment: Bala Bangles or use ankle weights -
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Date: December 6th 2022
Equipment: pilates ball and light weights or ankle weights -
13 Minute Core Burn with Sami
Date: November 6th 2023
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