10 upper body exercises in 10 minutes! Dumbbells only
All levels welcome
Today we focus on upper body! Biceps, back, chest, triceps and shoulders.
Level: All levels welcome
Equipment: Lighter dumbbells, heavier dumbbells
In today’s workout we focus on upper body! Abs, biceps, back, triceps, shoulders and chest! We hit it all. This will make you feel stronger!
Level: All levels welcome
Equipment: Light dumbbells, Medium-Heavy Dumbbells
Upper body focused workout! Work your shoulders, biceps, triceps, chest and abs in this workout.
Equipment: light weights and medium - heavy weights
