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Strong Arms in 10 Mins with Andrea

Upper Body Focused • 10m

10 upper body exercises in 10 minutes! Dumbbells only
All levels welcome

Up Next in Upper Body Focused

  • Upper Body #4 with Sami
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    Upper Body #4 with Sami

    Upper Body #4 with Sami

    Today we focus on upper body! Biceps, back, chest, triceps and shoulders.
    Level: All levels welcome
    Equipment: Lighter dumbbells, heavier dumbbells

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