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Booty, Inner Thighs & Core with Sami
Sami • 22m
In this workout we target inner & outer thighs, glutes and core! This entire workout can be done with or without ankle weights.
Level: All levels welcome!
Equipment: Ankle weights optional
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Booty day! This workout is done at the gym with equipment on the floor.
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Full Body #9 with Sami
Upper body, lower body, core and cardio!
Level: All levels welcome
Equipment: light dumbbells, medium-heavy dumbbells
