Live stream preview

Watch this video and more on Function Online

Watch this video and more on Function Online

5 minute Abs with Sami

Sami • 5m 22s

Up Next in Sami

  • Full Body with Sami

    A full body routine only using dumbbells! You will hit every muscle in this 45 minute workout!

    Optional equipment: Dumbbells, mat

    FOLLOW US ON INSTAGRAM: functionstudiosinc

  • 10 Minute Abs with Sami

    No equipment needed for this hard core ab session! You'll do 5 core exercises, 2 rounds of each (or more if you choose), and feel strong by the end!

    FOLLOW US ON INSTAGRAM: functionstudiosinc

  • Barre Booty with Sami

    Your lower body will feel the burn after this one! This body weight follow along workout will have you sweaty in 22 minutes. Suitable for all levels.

    Optional equipment: gliders (can also use a towel!)

    FOLLOW US ON INSTAGRAM: functionstudiosinc