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Full Body Reformer #4 with Sami
Pilates & Core • 39m
Date: July 21, 2022
Equipment: Reformer box, platform, booty band and light weights
Up Next in Pilates & Core
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5 Min Abs #7 with Sami
Date: August 4th 2022
Equipment: Gliders or towels
Apologies for the lighting in this video! -
Pilates Sculpt with Sami
Date: October 11, 2022
Equipment: pilates ball, glider or towel, light weights and ankle weights optional! -
Core & Glutes Focused Pilates with Sami
Date: Nov 7, 2022
Equipment: booty band & ankle weights
