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Core & Glutes Focused Pilates with Sami
Pilates & Core • 27m
Date: Nov 7, 2022
Equipment: booty band & ankle weights
Up Next in Pilates & Core
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Quick Arms & Abs with Sami
Date: December 6th 2022
Equipment: pilates ball and light weights or ankle weights -
Full Body Reformer with Sami #7
Date: December 10th 2022
Level: Inter Advanced
Equipment: Light weights, platform, box -
Full Body Pilates with Sami
Date: Feb 18, 2023
Equipment: Ankle weights optional
