Live stream preview
Restorative Yoga & Chakra Meditation with Kim
Kim • 50m
Your Chakras can be blocked by stress, negative thoughts, diet, and lack of exercise. Unblocking your Chakras can improve your emotional and physical well being. We will explore the 7 Chakras in this practice through meditation.
Kim recommends using pillows in this practice.
Up Next in Kim
-
Hip Opener with Kim
A gentle flow with focus on opening up the hips.
Optional equipment: pilates ballFOLLOW US ON INSTAGRAM: functionstudiosinc
-
Meditation For Letting Go with Kim
A meditation with Kim on helping to let go.
FOLLOW US ON INSTAGRAM: functionstudiosinc
-
Meditation Flow with Kim
A quick flow into a relaxing mediation to help unwind.
FOLLOW US ON INSTAGRAM: functionstudiosinc
