Up Next in Kim

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  44:36

  Wall Yoga with Kim

  Wall Yoga with Kim

  This gentle yoga class uses the wall for that extra stretch. This is a full body flow that will stretch arms, legs, and back. A chair or coffee table will also work for this class.
  Equipment: Wall, Mat
  Level: All levels welcome

• 

  09:44

  10 minute night-time meditation with Kim

  10 minute night-time meditation with Kim

  This is audio only, no video. A 10 minute meditation to unwind and set yourself up for a peaceful sleep. Click play and get ready to relax.

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  42:44

  Hip Opener with Kim #4

  Hip Opener with Kim #4

  Release any tension in your hips with Kim.
  Level: All levels welcome
  Equipment: Mat, blocks