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20 Minute Banded Booty with Sami

Booty & Legs • 19m

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  • Ankle Weight Booty with Sami

    Grab your ankle weights if you have them! Each move can be done with your body weight if you don't own weights.

    Get the ultimate booty burn with this follow along workout!

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  • Straight Up Booty with Sami

    Feel the burn with this wicked lower body workout! Your legs & booty will thank you the next day!

    Booty band & dumbbells recommended but not needed!

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  • Barre Booty with Sami

    Your lower body will feel the burn after this one! This body weight follow along workout will have you sweaty in 22 minutes. Suitable for all levels.

    Optional equipment: gliders (can also use a towel!)

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