Barre Booty with Sami
Booty & Legs • 22m
Your lower body will feel the burn after this one! This body weight follow along workout will have you sweaty in 22 minutes. Suitable for all levels.
Optional equipment: gliders (can also use a towel!)
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Up Next in Booty & Legs
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Body Weight Booty with Sami
No equipment needed for this booty burn! You'll be on your mat the whole 17 minutes. This is available to all levels!
FOLLOW US ON INSTAGRAM: functionstudiosinc
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Abs & Ass with Sami
30 minutes of booty work and 10 minutes of abs! Your booty will thank you for this 40 minute workout!
Equipment: dumbbells, booty band
Level: Inter/AdvFollow us on instagram: functionstudiosinc
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Ankle Weight Booty with Sami #2
A quick booty pump to activate those glutes using ankles weights only! This workout can also be done without ankle weights, or you can use a band!
Equipment: Ankles weights (or band)
Level: All levels welcome!
