Ankle Weight Booty with Sami
Booty & Legs
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24m
*NO MUSIC
Grab your ankle weights if you have them! Each move can be done with your body weight if you don't own weights.
Get the ultimate booty burn with this follow along workout!
Recommended playlist: https://open.spotify.com/playlist/0RDCt4SSE7piDbOFB2bGrl?si=ktawphdhS5uknd7vB2wjiA
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Up Next in Booty & Legs
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Straight Up Booty with Sami
*NO MUSIC
Feel the burn with this wicked lower body workout! Your legs & booty will thank you the next day!Booty band & dumbbells recommended but not needed!
Recommended playlist: https://open.spotify.com/playlist/0RDCt4SSE7piDbOFB2bGrl?si=ktawphdhS5uknd7vB2wjiA
FOLLOW US ON INSTAGRAM...
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Barre Booty with Sami
Your lower body will feel the burn after this one! This body weight follow along workout will have you sweaty in 22 minutes. Suitable for all levels.
Optional equipment: gliders (can also use a towel!)
FOLLOW US ON INSTAGRAM: functionstudiosinc
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Body Weight Booty with Sami
No equipment needed for this booty burn! You'll be on your mat the whole 17 minutes. This is available to all levels!
FOLLOW US ON INSTAGRAM: functionstudiosinc
