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Quick & Dirty Cardio HIIT with Andrea B
Andrea B • 18m
A perfect workout to get your heart rate up in a short amount of time! Try this on its own, or combine it with a weighted workout for the ultimate sweat!
Equipment: Your own body!
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Standing Core With Andrea B
A quick standing core series that will leave your core burning!
Level: All levels welcome
Equipment: One dumbbell
Beginner Full Body Chair Workout with...
A full body workout suitable for all levels! All you need is a chair and a set of dumbbells!
Maxout #3 With Andrea B