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Beginner Full Body Chair Workout with Weights Andrea B
Andrea B
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25m
A full body workout suitable for all levels! All you need is a chair and a set of dumbbells!
Up Next in Andrea B
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Maxout #3 With Andrea B
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20/20/20 with Andrea B
3 exercises, 3 times, 20 reps each, throughout the entire 45 minutes. This is a full body burner!
Level: All levels welcome
Equipment: Dumbbells -
Tabata with Andrea #4
Full body! 20 seconds of work, 10 seconds of rest.
Level: All levels welcome
Equipment: Dumbbells
