Up Next in Andrea B

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  17:34

  Biceps, Triceps, Shoulders & Chest wi...

  Biceps, Triceps, Shoulders & Chest wi...

  Upper body focused routine with 30 seconds of work & 10 seconds rest for a quick burnout you can do anytime!
  Level: All levels welcome
  Equipment: Dumbbells

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  12:24

  10 Minute AMRAP with Andrea

  10 Minute AMRAP with Andrea

  AMRAP- As many rounds as possible! Follow Andreas cues and the workout written on the screen.
  Level: All levels welcome - high impact moves in this workout
  Equipment: Just yourself!

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  12:45

  12 Minute Core with Andrea

  12 Minute Core with Andrea

  All you need is one dumbbell and yourself! This is a great upper body push to make you stronger!