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12 Minute Core with Andrea
Andrea B • 12m
All you need is one dumbbell and yourself! This is a great upper body push to make you stronger!
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Functional Strength with Andrea
Total body workout using dumbbells only!
All levels welcome -
Upper Body Tabata with Andrea
20 seconds of work and 10 seconds rest focusing on upper body!
Level: All levels
Equipment: Dumbbells -
Full Body with Andrea
Full body work using dumbbells only!
