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45 Minute Full Body Reformer with Sami
45 Minutes
•
46m
A total body workout with a wicked glute series that will leave your butt sore for days! We target legs, glutes, back and finish with cardio.
Level: Inter-Adv
Props: Reformer box, platform, cardio tramp or jump board, 2lb weights, ankle weights, pilates ball
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