Up Next in 45 Minutes

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  46:17

  Abs & Ass #7 with Sami

  Abs & Ass #7 with Sami

  This booty workout is a major burner! With exercises like Bulgarian split squats, lunges, deadlifts and step ups you will have sore legs for days!
  Equipment: step or low chair, dumbbells, booty band and mat
  Level: All levels welcome

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  40:38

  Abs & Ass #8 with Sami

  Abs & Ass #8 with Sami

  Major booty burn alert! Doing this class may result in a sore butt the next day. 45 seconds of work and 8 seconds of rest. Enjoy!
  Equipment: Dumbbells and a booty band
  Level: All levels welcome

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  42:51

  Yoga with Foam Roller - Kim

  Yoga with Foam Roller - Kim

  Release any tension in the body as Kim guides you through a yoga practice incorporating the foam roller for a gentle massage.
  Equipment: Foam Roller, Mat