Up Next in 45 Minutes

• 

  47:18

  Tabata #6 with Andrea

  Tabata #6 with Andrea

  45 minute full body workout! 20 seconds of work and 10 seconds of rest using dumbbells only!
  Level: All levels welcome
  Equipment: Set of dumbbells

• 

  36:05

  Full Body with Sami #8

  Full Body with Sami #8

  Total body sweat! Weighted exercises, body weight, cardio, and bands. You'll feel ready to take on the day after this one!
  Level: Inter-Adv
  Equipment: Band, dumbbells

• 

  36:19

  Full Body #9 with Sami

  Full Body #9 with Sami

  Upper body, lower body, core and cardio!
  Level: All levels welcome
  Equipment: light dumbbells, medium-heavy dumbbells