Live stream preview
Functional Strength with Andrea
30 Min & Under • 28m
Total body workout using dumbbells only!
All levels welcome
Up Next in 30 Min & Under
Pilates Sculpt with Sami
Quick full body using ankle weights, 2 lb dumbbells and a booty band. This 25 minute class will strengthen and tone the entire body. All levels welcome!
Yoga For Release & Relaxation with Kim
A short practice to help relax and release any tension in the body. You will need a yoga strap or bath robe belt.
Upper Body Tabata with Andrea
20 seconds of work and 10 seconds rest focusing on upper body!
Level: All levels