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Upper Body Tabata with Andrea
30 Min & Under • 22m
20 seconds of work and 10 seconds rest focusing on upper body!
Level: All levels
Up Next in 30 Min & Under
Full Body with Andrea
Full body work using dumbbells only!
Barre Arms Abs & Booty with Sami
An upper focused (with a touch of booty) workout in a barre style program! You’ll need light weights, a booty band and a Pilates ball.
Shoulders & Core with Victoria
Upper focused workout using heavy dumbbells, a glider or towel, small pilates ball and a booty band.
Level: Inter - Advanced