Live stream preview
Upper Body Tabata with Andrea
30 Min & Under
•
22m
20 seconds of work and 10 seconds rest focusing on upper body!
Level: All levels
Equipment: Dumbbells
Up Next in 30 Min & Under
-
Full Body with Andrea
Full body work using dumbbells only!
-
Barre Arms Abs & Booty with Sami
An upper focused (with a touch of booty) workout in a barre style program! You’ll need light weights, a booty band and a Pilates ball.
-
Shoulders & Core with Victoria
Upper focused workout using heavy dumbbells, a glider or towel, small pilates ball and a booty band.
Level: Inter - Advanced
