Live stream preview

Watch this video and more on Function Online

Watch this video and more on Function Online

Full Body Barre #5 with Sami

30 Min & Under • 30m

Up Next in 30 Min & Under

  • Upper Body #5 with Sami

    In today’s workout we focus on upper body! Abs, biceps, back, triceps, shoulders and chest! We hit it all. This will make you feel stronger!
    Level: All levels welcome
    Equipment: Light dumbbells, Medium-Heavy Dumbbells

  • 30 Minute Loaded Yoga with Betty

    Equipment: Light dumbbells - Betty uses 5lbs, a yoga mat r soft surface

  • Prenatal - Full Body with Alanna

    A low impact, pre natal safe workout for mamas working out at home! Also a great workout for someone at a beginner level.
    Equipment: 5-8lb weights, ankle weights (optional) and a soft surface
    Level: Prenatal - Beginner