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Beginner Full Body with Andrea B

30 Min & Under • 25m

This 25 minute beginner workout targets your entire body using only hand weights. For more intensity you can increase the reps & weights.

OPTIONAL EQUIPMENT: DUMBBELLS

Recommended playlist: https://open.spotify.com/playlist/0RDCt4SSE7piDbOFB2bGrl?si=ktawphdhS5uknd7vB2wjiA

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