Upper Body with Sami #2
Sami
•
31m
An upper body focused workout that incorporates shoulders, triceps, back, chest, and biceps. This workout will give you a nice arm pump! 45 seconds of work and 15 seconds of rest.
**Mic cuts out for the first 10 minutes so we muted the parts where you would hear scratching! We recommend following the timer to stay on track :)
Equipment: light weights, medium-heavy weights
Level: All levels welcome
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