Recommended playlist: https://open.spotify.com/playlist/0RDCt4SSE7piDbOFB2bGrl?si=ktawphdhS5uknd7vB2wjiA
Recommended playlist: https://open.spotify.com/playlist/0RDCt4SSE7piDbOFB2bGrl?si=ktawphdhS5uknd7vB2wjiA
*NO MUSIC FOLLOW THE LINK
https://open.spotify.com/playlist/1oV919A39FqGkkEw6vP0VE?si=EF5Ay8l4QUyNgrchWXSJ6A
Get sweaty in 25 minutes using your own body! No equipment needed for this follow along workout. 5 exercises, 2 rounds, 2 different circuits total. Intermediate/Advanced level with lots o...
A barre class using minimal equipment to target every muscle group!
Level: All levels welcome
Equipment: light weights, gliders (or towels), and a chair or barstool for your barre.