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*NO MUSIC FOLLOW THE LINK
Get sweaty in 25 minutes using your own body! No equipment needed for this follow along workout. 5 exercises, 2 rounds, 2 different circuits total. Intermediate/Advanced level with lots o...
A barre class using minimal equipment to target every muscle group!
Level: All levels welcome
Equipment: light weights, gliders (or towels), and a chair or barstool for your barre.
A KILLER full body burn using minimal equipment!
Equipment Needed: light weights (1-5lbs only), small ball (can use pillow), and your barre which can be a chair, or barstool! All levels welcome!
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