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Watch this video and more on Function Online

Abs & Ass With Sami #3

Sami • 47m

Up Next in Sami

  • Full Body Barre Sami #3

    A full body sweat using minimal equipment and just your body weight! This class will help you tone, lengthen and build strength all while enjoying your workout!
    Level: All levels welcome, jumps can be modified!
    Equipment: 2lb weights, small pilates ball or pillow, chair for your barre

  • Strengthen & Lengthen With Sami

    Flow with Sami! This is a full body, body weight, feel good session. Quick and satisfying. You'll strengthen & sculpt your entire body in a 23 minute pilates/yoga type flow.

  • Full Body with Sami #6

    Full body workout using dumbbells and a booty band only. Each exercise is 45 seconds with 15 seconds of rest and a cardio blast the end!
    Level: Inter-Adv
    Equipment: booty band, dumbbells