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6 Min Core Finisher with Sami
Pilates & Core • 5m 57s
A quick core focused video that would be great to add in after a workout! Or if you're looking for a quick ab burn then this video is for you! We encourage you to repeat this video multiple times for the ultimate core burn!
Equipment: None
Level: All levels welcome
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A quick core burn using only your bodyweight! 45 seconds of work and 10 seconds of rest.
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