Live stream preview
10 Minute AMRAP with Andrea
Holiday/Travel
•
12m
AMRAP- As many rounds as possible! Follow Andreas cues and the workout written on the screen.
Level: All levels welcome - high impact moves in this workout
Equipment: Just yourself!
Up Next in Holiday/Travel
-
GYM WORKOUT: Booty Focused
Booty day! This workout is done at the gym with equipment on the floor.
Equipment used: cable machine, smith machine, dumbbells, booty band
Level: All levels welcome! -
9 Minute Core Finisher with Sami
A quick core burn using only your bodyweight! 45 seconds of work and 10 seconds of rest.
Level: All levels welcome
Equipment: Mat -
20 Exercises in 20 Minutes with Andrea
45 seconds of work and 10 seconds of rest. No exercise repeats!
Equipment: Dumbbells
Level: All levels welcome