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Full Body Blast with Andrea
Full Body Workouts
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15m
**Lighting is off sorry in advance!
The perfect workout to do when you have minimal time but need a good sweat!
Level: All levels welcome. Jumping in this workout
Equipment: None!
Up Next in Full Body Workouts
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Quick Full Body with Sami
2 circuits with a 3 minute ab finisher!
Equipment: Dumbbells only
Level: All levels welcome -
Quick Full Body Tabata with Andrea
20 seconds of work with 10 seconds rest for a total body sweat!
Equipment: None needed!
All levels welcome -
20 Minute Full Body Sweat with Sami
45 seconds per exercise with minimal rest time for the ultimate sweat!
Equipment: Dumbbells only
Level: All levels welcome
