Up Next in Full Body Workouts

• 

  21:47

  Quick Full Body Tabata with Andrea

  Quick Full Body Tabata with Andrea

  20 seconds of work with 10 seconds rest for a total body sweat!
  Equipment: None needed!
  All levels welcome

• 

  19:55

  20 Minute Full Body Sweat with Sami

  20 Minute Full Body Sweat with Sami

  45 seconds per exercise with minimal rest time for the ultimate sweat!
  Equipment: Dumbbells only
  Level: All levels welcome

• 

  32:14

  Full Body #10 with Sami

  Full Body #10 with Sami

  Total body! We do a little bit of everything in this workout...triceps, chest, legs, back, abs and a touch of cardio!
  Level: All levels welcome
  Equipment: Dumbbells only