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20/20/20 with Andrea B
Full Body Workouts • 44m
3 exercises, 3 times, 20 reps each, throughout the entire 45 minutes. This is a full body burner!
Level: All levels welcome
Equipment: Dumbbells
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Tabata with Andrea #4
Full body! 20 seconds of work, 10 seconds of rest.
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Full Body with Sami #6
Full body workout using dumbbells and a booty band only. Each exercise is 45 seconds with 15 seconds of rest and a cardio blast the end!
Level: Inter-Adv
Equipment: booty band, dumbbells
