Live stream preview
Cardio Max Out Andrea B
Cardio/HIIT
•
39m
High intensity interval training combined with boxing moves using only your own body! No equipment needed. Prepare to get sweaty!
Equipment: Mat
Level: Inter-Adv
Up Next in Cardio/HIIT
-
Interval with Ashley
Fun and sweaty! Full body with cardio and strength circuits.
Level: Adv
Equipment: Dumbbells -
Quick & Dirty Cardio with Sami
10 moves, 1 minute each, and super sweaty! The goal is to get your heart rate up, work your hardest and feel good!
Equipment: No equipment needed!
Level: Adv -
Quick & Dirty Cardio HIIT with Andrea B
A perfect workout to get your heart rate up in a short amount of time! Try this on its own, or combine it with a weighted workout for the ultimate sweat!
Equipment: Your own body!
Levels: Inter/Adv