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Boxing Tabata with Andrea B #2
Boxing • 25m
Quick & sweaty! Your heart rate will get up during this one. Boxing & full body moves for a full 8 rounds.
Equipment: Light weights
Level: Inter-Adv
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Maxout #4 with Andrea
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Boxing with Andrea
A 20 minute class designed to get your heart rate up! This workout can be done on the bag or off the bag. Andrea gives options for shadow boxing if you don't have a bag. 5 circuits, 6 rounds, 30 seconds on and 10 seconds off. This is a great cardio boost to add to any workout!
Level: All levels w... -
Boxing Tabata with Andrea
Quick Cardio Boxing Tabata. All you need is yourself!
All levels welcome
