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Booty Band Burn Out with Sami
Beginner Friendly
•
11m
Date: July 3rd 2022
Equipment: Booty Band, Mat
Up Next in Beginner Friendly
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Light Upper Body & Core with Sami
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Equipment: Bala Bangles or use ankle weights -
Pilates Sculpt with Sami
Date: October 11, 2022
Equipment: pilates ball, glider or towel, light weights and ankle weights optional! -
Upper Body #6 with Sami
Date: October 25, 2022
Equipment: long band, light weights, heavy weights, mat
Great workout for all levels!
