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Light Upper Body & Core with Sami
Beginner Friendly • 17m
Date: September 23, 2022
Equipment: Bala Bangles or use ankle weights
Up Next in Beginner Friendly
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Pilates Sculpt with Sami
Date: October 11, 2022
Equipment: pilates ball, glider or towel, light weights and ankle weights optional! -
Upper Body #6 with Sami
Date: October 25, 2022
Equipment: long band, light weights, heavy weights, mat
Great workout for all levels! -
Full Body Pilates with Sami
Date: Feb 18, 2023
Equipment: Ankle weights optional
