AMRAP - As Many Reps As Possible!
Use this 15 minutes to get in as many rounds as possible. Get competitive with yourself! Andrea will motivate and guide you through the class while you work at your own pace. The workout is listed on the screen so you can move at your own pace.
Upper focused! 4 different circuits, each circuit has 6 - 30 second rounds with minimal rest for the best upper body burn! This workout is a great add on to any workout.
Equipment: Dumbbells only
Level: All levels welcome