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Full Body Ankle Weight with Andrea
Andrea B
•
22m
A fun full body workout using ankle weights! Andrea uses 2lb ankle weights on her ankles and 1lb wrist weights. Wrist weights are optional or can be done with light hand weights. All levels welcome!
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Full Body Blast with Andrea
**Lighting is off sorry in advance!
The perfect workout to do when you have minimal time but need a good sweat!
Level: All levels welcome. Jumping in this workout
Equipment: None! -
Quick Full Body Tabata with Andrea
20 seconds of work with 10 seconds rest for a total body sweat!
Equipment: None needed!
All levels welcome -
Upper Focused Tabata with Andrea
20 seconds of work with 10 seconds rest for this 17 minute upper body focused workout!
Equipment: Dumbbells
